The Data Diet

The Data Diet

Author: Ari Steinbaum

The Data Diet: Reclaim Your Mind in the Age of Overload By Ari Steinbaum We are drowning in information and starving for clarity. The Data Diet helps you break free from digital overload and rebuild a healthier relationship with technology. Discover simple, science-backed strategies to cut mental clutter, focus better, and reconnect with what truly matters.

Publishing Date: October 17, 2025
Publisher: Pine Tree Press

Select Currency

  • $ - USD
  • AED - Dirham
  • AUD - Dollar
  • CAD - Dollar